Squirting: What Is It Really & Why It Happens

The G-spot is a small area about one-third to halfway inside the vagina, located on the vagina’s anterior (front) wall, toward the belly button. The urethra is the tube that carries urine from your bladder to the opening when you pee. It runs right above the vagina and is surrounded by tissues and glands called the urethral sponge. There’s still a lot of debate about what the “squirt” itself actually is, but generally speaking, it’s a milky or clear bodily fluid that’s expelled from the vagina during orgasm. “There are two different camps on what experts believe is squirting,” says Wendasha Jenkins Hall, PhD, a sex educator and researcher based in Atlanta.

Aristotle – “Aristotle was probably the first to write about female ejaculation” [5]. One research paper found that 19.0% of squirters reported squirting during 91–100% of their sexual activities, while 14.2% reported squirting during only 1–10% of their sexual activities [16]. As a result, some women can squirt huge volumes while others struggle to squirt more than a few drops. In one study, 85.8% of women found squirting at least a little pleasurable [13]. Often, it also contains a little bit of extra fluid that comes from the Skene’s gland. We examine this question in more detail and explain why between 6% and 69.23% of all women can squirt, depending on how squirting is defined.

Squirting is a powerful demonstration of what happens when a woman feels safe, empowered, and thoroughly turned on. So stop obsessing over the act of squirting as the end-all, be-all of pleasure. Focus instead on creating an environment of genuine connection and uninhibited exploration.

Which is kind of silly if you think about it, because pleasure is all accomplished in the brain. Squirting is when fluid is released from the bladder during any point of sexual excitement, stimulation, or orgasm. The fluid has been explained as clear, and with a sweeter taste. There are ultrasound studies that show it definitely comes from the bladder. It makes a lot of sense anatomically speaking, because there is no other structure in that area of the female body that can 1) hold that much liquid and 2) shoot it out with that much force. There are also characteristics that make the fluid similar to urine, but seem like a much more diluted version.

It might feel like the wonderful release you feel when you finally find a bathroom after holding in your urine for too long. But the only way to know what it will feel like for you is to give it a try. What you may not realize is that women have their own version of a prostate called the Skene’s glands, two small ducts surrounding the urethra that help lubricate the vagina during sex. Just as the male prostate gland secretes fluids during orgasm, some women emit a dense, milky liquid when they orgasm.

Don’t expect her to have orgasms during intercourse. On TV and in movies and pornography, women always seem to have orgasms during intercourse. In real sex, only about one-quarter of women are consistently orgasmic during intercourse. The old in-and-out can be great fun, but it brings only a minority of women to orgasm. Three-quarters of women need direct stimulation of the clitoris.

Let’s not spend too long on the theory of (and science behind) squirting though – it’ll never be as fun as the practical. This guide is aimed at women who want to better understand their bodies. As the name suggests, the most common type of orgasm that a woman can have is from her clitorous. As long as the clit is stimulated (I.e with the mouth, fingers, sex toys etc), she’ll be able to cum. Yes, overstimulation can happen, especially in areas like the clitoris.

Use a steady pace and don’t change techniques suddenly as she gets closer to orgasm. Because a woman squirts, doesn’t necessarily mean that she has had an orgasm. An actual orgasm involving the moment when the uterus, vagina and anus contract simultaneously at 0.8-second intervals – not necessarily. It’s hard to imagine that soaking a bed in fluid isn’t the result of an orgasm. But what is happening in these cases, is that the orgasm is just waiting to happen afterwards, and maybe with even more releases of fluid.

But, if you can find it, you can make any woman squirt easily. If you want to be among the squirting girls, then while you play with your vagina or your partner plays with it, you need to have the correct mindset. You need to remember that squirting is all about releasing your pressure that will build up during the whole process. Relaxation, at least in the mental part, is crucial for female ejaculation. If she’s tensed how do you squirt, she can’t fully process the different sensations of the stimulations you’re giving her.

This warm-up technique builds blood flow and arousal, making her crave more. Keep an eye on her reactions; as you stimulate her, she’ll be begging for you to take it further. Watch the video tutorialAlright, this one’s super simple. Just relax your hand and cover (or cup) her whole vulva—no rushing. Let your hand rest there, taking deep breaths with her to slow things down and get you both in sync.

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